THE ART OF SCRATCH
Philosophy
At The Art of Scratch, LLC, my mission is to bring profound, full-body relaxation directly to your space. Through my signature Body | Scratch | Revival experience, I create a private, sensory sanctuary designed to quiet the mind, melt tension, and awaken the deep, restorative calm your nervous system craves. As a mobile practitioner, I am committed to delivering this luxurious, transformative experience wherever you are, making relaxation effortless, accessible, and deeply personal.
With warmth and intention,
Mary
The Power of Gentle Touch + 🧠 Nervous System Facts
The magic of The Art of Scratch lies in the lightest touch. My slow, gentle nail strokes are intentionally designed to activate the parasympathetic nervous system — the body’s calm center — dialing down fight-or-flight, reducing anxiety, and restoring balance for nervous systems running on overload. Trauma survivors, sensory-sensitive clients, and anyone “wired tight” feel the shift within minutes: breath deepens, shoulders release, and the whole body settles.
What I’ve always known intuitively — that soothing touch heals — is now backed by science. C-tactile nerve pathways respond powerfully to soft, rhythmic touch, triggering relaxation, lowering cortisol, and elevating oxytocin for a grounded, safe, connected state.
This is not luxury. This is a sensory reset with real impact — a missing piece of modern wellness. And delivering this experience in the comfort of your own home is my pure gift.
STILL SCRATCHING YOUR HEAD - Read what The Wall Street Journal has to say about Back Scratches
OR
Watch what CBS Morning News has to say about ASMR and the science behind it
Things to Know
As a MOBILE PRACTITIONER to ensure an unparalleled
BODY | SCRATCH | REVIVAL please read below...
Preparation
Take a warm shower prior to your session, this will help you relax as well as alleviate any hygiene insecurities.
Prior to your appointment, we kindly request you to be prepared to discuss any physical conditions you may have and specify areas you would like us to focus on during the body-scratching session. To ensure the utmost attention to your needs, I will arrive 5-15 minutes before your scheduled time. This extra time allows for a 10-minute consultation and dressing, ensuring your session is fully dedicated to you.
Get Comfortable
After addressing the crucial aspects, it's now time to lay on a lavish floor mat, for a soothing experience.
To enhance the ambiance, calming music and incense may be used, and you have the liberty to engage in conversation as much or as little as you desire. This is your moment of body revival, tailored to your preferences and comfort.
Helping You Feel Better
Still thinking WHY A SCRATCH?
Discover the Benefits of a Scratch:
Experience the release of endorphins that can alleviate pain and uplift your mood. Moreover, scratching triggers the brain to release serotonin, fostering mood stability and enhancing feelings of happiness and well-being. Serotonin's significance extends to the proper functioning of your digestive system and sleep cycles. Embrace this decision, and your body will thank you for it.
60 Minutes
Full Body Session
$150.00*
90 Minutes
Full Body Session
$199.99*
Tailored Session
Tailored sessions are offered, and we encourage you to get in touch with us to discuss session timings and rates.
Travel Time*
*Clients 15 miles outside the home base radius of 60625, will be assessed a travel fee of $25.00; travel fee may be higher depending on distance.
&
*Please note that due to travel distance I may decline an appointment.
Hours - By Appointment Only
Tuesday - Thursday 11:00 am to 7:00 pm
Friday & Saturday 10:00 am to 8:00 pm
Sunday 12:00 pm to 4:00 pm
Contact Me At...
Chicago, Illinois 60625 (Home Base)
I am a MOBILE PRACTITIONER
224-424-3637 - Call/Text available
info@thearteofscratch.com OR thearteofscratch@gmail.com
If you haven't received my response, please check your inbox and spam folder - my responses are ALWAYS within several hours of an email inquiry.
Important Information
- Please Read -
At The Art of Scratch, LLC, my goal is to ensure every session is seamless, comfortable, and deeply relaxing. Please review the following guidelines to help create the best experience possible.
✨ Client Authorization
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To uphold the highest standard of care, all new clients are asked to complete a brief authorization form prior to their first session. This allows me to understand your comfort preferences and tailor your service with intention.
✨ Payment Options
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For your convenience, I accept cash and all major credit cards at the time of your session.
✨ Appointment Courtesy
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Your appointment time is reserved exclusively for you. If you need to reschedule, I kindly ask for as much notice as possible so that I may accommodate other clients seeking relaxation.
✨ Service Area
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As a mobile practitioner, I proudly travel throughout Chicago and surrounding communities. In rare cases, service may be unavailable due to scheduling limitations or locations outside of my travel radius, though I make every effort to accommodate requests whenever possible.
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